Title: African Bean Soup
Categories: None
Yield: 1 Servings

1 lg Chopped onion
2 c Sliced carrots
2 c Dried black eyed peas
1 c Diced green pepper
6 c Water

I just made was from Veggie's Unite:

water-saute onions and carrots till onions are soft. Add rest.

simmer 1-1/2 hours

salt to taste.

stir a spoonful of peanut butter into each serving.

The fat content entirely depends on the amount of peanut butter added - so,
for kids, you can add more.

Very good served with corn muffins.

Original recipe is at www.vegweb.com

Posted to EAT-LF Digest by JulieKB61@aol.com on Oct 12, 1998, converted by
MM_Buster v2.0l.