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Title: Avocado Vegetable Burgers Categories: None Yield: 2 Servings 1 Medium-sized avocado; cored -and peeled 1 c Cooked soybeans 1/2 Onion; diced 1 ts Prepared mustard 1 tb Tomato puree Salt to taste Whole wheat bread crumbs Cost: $ ; Preparation Time: 25 minutes Difficulty Level: 3 ; Servings: 2 1. Mix all the ingredients except bread crumbs together in a blender or food processor; blend until smooth. 2. Put mixture into a bowl and add bread crumbs until the mixture sticks together enough to be formed into 2 burger shaped patties. 3. Fry the patties in warmed canola oil until they're browned. 4. Serve hot on a burger roll with choice of toppings; such as lettuce, sliced tomato, sliced onion, etc. Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet Connection converted by MM_Buster v2.0l. |