Home     Back


Title: Beans and Salsa on Potatoes
Categories: Main dishes, Vegetarian, Quick, Potatoes, Beans & leg
Yield: 1 Servings

1 lg Potato; baked
3/4 c Pinto; kidney, or black
-beans, cooked --this is 1/2
-of a 15 oz can, drained
3/4 c Salsa

Microwave potato until done. Meanwhile put beans and salsa in a small
saucepan and heat. Serve over potato. You can top with some low or fatfree
sour cream if you want.

You can also serve this over rice, couscous, bulgar or polenta.

Recipe by: Low Fat Mailing List #74, 3/97

Posted to fatfree digest by Kathleen on Oct 18,
1998, converted by MM_Buster v2.0l.