Title: Creamy Mexican Crab Dip
Categories: Appetizers, Bobbie not, Crab, Cream chees, Dips/spread
Yield: 1 Servings

1 pk Neufchatel cheese; (8 oz)
1 Block nonfat cream cheese;
-(8 oz)
1 cn Lump crabmeat; (6 oz)
-undrained
1/2 c Salsa

Place cheeses in a microwave-safe bowl, and cover with wax paper. Microwave
at medium(50% power) 2 to 3 minutes or until softened, stirring with a wire
whisk until smooth.

Drain crabmeat through a sieve into a bowl, reserving 1 tablespoon liquid.
Add reserved liquid, crabmeat, and salsa to cheese; stir well. Serve warm
or at room temperature with baked tortilla chips, raw vegetables, or
bread-sticks.

Nutritional/Serving Info.: Yield: 2 1/2 cups (serving size: 1 tablespoon).
Calories 24 (49% from fat); Protein 2.3g; Fat 1.3g (sat. 0.8g, mono 0g,
poly 0g); Carb 0.5g; Fiber 0.1g; Chol 9mg; Iron 0.1mg; Sodium 80mg; Calc
25mg.

http://recipe.epicurean.com/

Source: Low Fat Living '97
Recipe by: Source: Low Fat Living '97

Posted to EAT-LF Digest by Roberta Banghart on Nov 21,
1998, converted by MM_Buster v2.0l.