Title: Lasagna Roll-Ups
Categories: None
Yield: 1 Servings

-----------------------------------SAUCE-----------------------------------
1/2 lb Ground turkey
2 Garlic cloves, minced
1 Jar (32oz) spaghetti sauce
-or your own
2 ts Dried Italian seasoning
1/2 ts Fennel seed, if desired

----------------------------------FILLING----------------------------------
8 Uncooked lasagna noodles
1 c Lowfat part-skim ricotta or
-cottage cheese
1/2 c Shredded carrot
1 pk (9-oz) frozen chopped
-spinach, thawed & squeezed
-dry
2 Egg whites -or-
1 Egg
1/4 ts Salt

----------------------------------TOPPING----------------------------------
4 oz (1 C) shredded lowfat
-part-skim mozzarella

Heat oven to 350° In large skillet, brown turkey & garlic; drain if
necessary. Stir in remaining sauce ingredients; simmer about 15min,
stirring occasionally. Meanwhile, cook noodles to desired doneness. Drain;
rinse w/ hot water. In small bowl, combine ricotta, carrot, spinach, egg
whites & salt; mix well. Spread each cooked noodle w/ generous 1/4C spinach
filling to within 1" of 1 short end. Roll up firmly toward unfilled end.
Reserve 1-1/2C sauce. Pour remaining sauce in ungreased 12x8(2qt) dish.
Arrange roll-ups, seam side down, in sauce. Pour reserved sauce over
roll-ups. Cover; bake at 350° for 30-40min or til hot & bubbly. Sprinkle w/
cheese. Bake uncovered an additional 3-5min or til cheese is melted. Let
stand 5min before serving. 8 servings. 350 calories per serving. from "Real
Home Cooking" Posted to Kitmailbox Digest by TrinaMaria@aol.com on Mar 8,
1997