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Title: Meatless Spaghetti Sauce Categories: Sauce Yield: 4 Servings 1 lb Eggplant; peeled,1-inch -cubes 1 md Chopped onion 2 Cloves minced garlic 1 ts Dried parsley; flakes 16 oz Italian plum tomatoes; -canned 6 oz Tomato paste; canned 4 oz Mushrooms; canned,undrained 1 ts Dried oregano; leaf 1 1/2 ts Salt 1 ts Sugar (and I added several shakes -of Italian Seasoning) From: "William S. Grant, II" Date: Wed, 3 Jul 1996 07:08:18 -0500 (CDT) Combine all ingredients in Crock-Pot; stir well. Cover and cook on Low setting for 10-12 hours (on High for 2 to 4 hours). Makes about 6 cups. Per serving: 110 Calories; 1g Fat (8% calories from fat); 5g Protein; 25g Carbohydrate; 0mg Cholesterol; 842mg Sodium Digest eat-lf.v096.n087 From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey. |