Title: Oven-Fried Chicken
Categories: Polkadot, Lisa, Poultry, Low-fat/cal
Yield: 6 Servings

1 c Instant mashed potatoes
1 ts Salt
1/4 ts Pepper
1/4 ts Poultry seasoning
1 Egg, slightly beaten (I use
-Egg Beaters)
1 ts Lemon juice
Boneless chicken breasts

Mix the first 4 ingredients in a plastic bag. Mix the lemon juice and egg
together. Dip breasts in lemon/egg mixture. Then shake in bag. (Do one or
two at a time). Put the chicken in a baking dish and bake at 375 degrees
for about 45 minutes.

Our whole family loves it. From: Suzze Tiernan Date: 08-25-95 (20:55)

Suzze posted this for me in the Fido Low-Fat echo when I requested some
low-fat chicken recipes.

* The Polka Dot Palace - The BBS for Homemakers! 1-201-822-3627 * Posted
by LISA on 08-28-95

Posted to MC-Recipe Digest V1 #709 by Lisa Clarke on Aug 1,
9