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Title: Deviled Eggs Categories: None Yield: 1 servings 1 cn (16oz) garbanzo beans 1/4 c Plain yogert; (non-fat) 1 tb Dijon Mustard 1 tb Lemon juice 1 Clove finely chopped garlic Salt and pepper to taste 12 Egg whites; halved This is in response to the request for deviled eggs that is very low fat and taste just like the real thing. It is from "Life Tastes Better Than Steak" Cookbook. Blend, beat, mash or chop beans. Add yogert, mustard, lemon juice, salt, pepper and garlic. Mix well an fill egg whites. Chill well and enjoy. Option: Garnish with hot sauce just before eating. Posted to fatfree digest by Cathy M Hayward 13, 1999, converted by MM_Buster v2.0l. |