Title: Duck Salad with Mango Salsa
Categories: Simply, Antony
Yield: 1 servings

1 lg Duck breast
1 Diced mango
1 bn Mint; chopped
1 bn Coriander; chopped
Lime juice
1 Red onion; diced
1 Chilli; finely chopped
3 Tomatoes; diced

Prepare the duck for cooking by scoring criss-crosses on the skin side.
This allows some of the fat to be released. Place the breast skin side down
in a frying pan and cook for 4-5 minutes before turning. After 2-3 minutes
on the other side, put into a medium oven for a further 2-3 minutes.

Combine all the other ingredients in a bowl, season with salt and pepper
and add a dash of olive oil.

Check that the duck is cooked - if it's firm to the touch it will be
reasonably well-done. Remove from the oven and slice into 1cm thick pieces,
then serve with the salsa.

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