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Eastern Lamb Casserole
Title: Eastern Lamb Casserole Categories: Waitrose1 Yield: 2 servings 1 340 g pack Waitrose New -Zealand Diced ; Lamb 30 ml Plain flour; (2tbsp) 30 ml Olive oil; (2tbsp) 2 Cloves garlic; crushed 1 lg Onion; sliced 10 ml Bart Spices ground -coriander; (2tsp) 1 1/4 ml Bart Spices turmeric; ( -1/4tsp) 1 1/4 ml Cayenne pepper; ( 1/4tsp) 15 ml Fresh oregano; chopped -(1tbsp) 1 400 g can chopped tomatoes 15 ml Tomato pur‚e; (1tbsp) 1 Knorr Lamb stock cube; -dissolved in 450ml ; (16fl oz) boiling ; water Salt and freshly ground -black pepper Toss the lamb in the flour. Heat the oil in a large flameproof casserole dish, add the lamb and cook for 2-3 minutes or until brown. Add the garlic and onion and cook for 3-4 minutes or until soft. Add remaining ingredients. Cover and place in a preheated oven 170øC, 325øF, gas mark 3 for 2 hours or until tender. Alternatively, cook gently on the hob on the lowest heat for 2 hours or until tender. Serve on warmed plates with Basmati rice and chargrilled aubergine. Converted by MC_Buster. NOTES : A deliciously warming, spicy one-pot dish that's quick to prepare. The combination of herbs and spices makes this casserole spicy but not hot. Serve it with rice or creamy mashed potato. Converted by MM_Buster v2.0l. |