Title: Easy Garden Stew
Categories: None
Yield: 1 servings

3 md Zucchini; chopped
2 lg Tomatoes; chopped, (or use 1
-1/2 cup canned)
1 Bell pepper; any color,
-chopped
Few sliced mushrooms;
-(optional
1 md Onion; chopped
Several cloves garlic;
-minced
1 ts Dried basil; or 1/4 cup
-fresh chopper
1/2 ts Dried oregano or 1
-tablespoon fresh
1/2 ts Red pepper flakes;
-(optional)
Freshly ground black pepper

Here's a quick and easy way to make a family supper with bountiful summer
vegetables:

Into a covered saucepan--

Cover and let cook for about 30 minutes while you prepare some rice or
pasta.

Posted to fatfree digest by "Jan Gordon" on Sep 9, 1999,
converted by MM_Buster v2.0l.