Title: Fennel Crusted Tuna
Categories: Dujour01
Yield: 1 servings

3 tb Fennel seeds; lightly
-toasted
3 tb Coriander seed; lightly
-toasted
1 tb White pepper; whole
1 tb Kosher salt
1/2 lb Center cut tuna loin
1 tb Olive oil; for brushing
1 tb Olive oil; for use in
-nonstick
; pan

Place toasted seeds, white pepper and salt in spice grinder. Grind to the
size of coarse ground pepper. Brush outside of tuna with olive oil. Crust
tuna loin with ground spice mixture. Sear tuna in a nonstick pan, using
olive oil sparingly, approximately 45 to 60 seconds on all sides. Should be
golden brown on the outside and pink in the center. Slice into 1 1/2 to
2-inch pieces and serve with papaya salad. Can be stored in the
refrigerator tightly wrapped 3 to 4 hours before serving.

Converted by MC_Buster.

Recipe by: CHEF DU JOURSHOW#DJ9453 - ROBERT WONG

Converted by MM_Buster v2.0l.