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Title: Fiesta Spam Salad Categories: Salads/dres, Pam, Spam1 Yield: 4 servings === MARINADE === 1/4 c Lime juice 1/4 c Low-sodium soy sauce 1/4 c Water 1 tb Vegetable oil 3/4 ts Cumin 1/2 ts Oregano 1/4 ts Hot pepper sauce 2 Garlic cloves; minced === SALAD === 1 cn Spam Less Sodium luncheon -meat - (12 oz); cut into -strips 1 Onion; sliced 1 Bell pepper; cut in strips Lettuce 12 Cherry tomatoes; halved In jar with tight-fitting lid, combine all marinade ingredients; shake well. Place Spam strips in plastic bag. Pour marinade over Spam. Seal bag; marinate 30 minutes in refrigerator. Remove Spam from bag; reserve 2 tablespoons marinade. Heat reserved marinade in large skillet. Add Spam, onion, and green pepper. Cook 3 to 4 minutes or until Spam is heated. Line 4 individual salad plates with lettuce. Spoon hot salad mixture over lettuce. Garnish with tomato halves. This recipe yields 4 servings. Source: "Official Spam website at http://www.spam.com" S(Formatted for MC5): "10-12-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 77 Calories (kcal); 4g Total Fat; (40% calories from fat); 2g Protein; 10g Carbohydrate; 0mg Cholesterol; 615mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n. |