| RecipeJungle.com |
|
|
Green Bean, Zucchini And Potato Stew
Title: Green Bean, Zucchini And Potato Stew Categories: May 1995 Yield: 1 servings 1/4 c Olive oil 1 c Chopped onion 1 lb Fresh green beans; trimmed, -halved ; crosswise 1/4 ts Cayenne pepper 8 oz Zucchini; cut into ; 1-inch-thick slices 8 oz Russet potatoes; peeled, cut -into ; 1-inch cubes 3/4 c Chopped fresh Italian -parsley 1 cn Italian-style tomatoes; -drained, juices ; reserved, tomatoes ; chopped (28-ounce) Heat oil in heavy large nonstick skillet over medium-high heat. Add onion and saute 5 minutes. Add green beans and cayenne pepper and saute until onion is translucent, about 3 minutes. Add zucchini, potatoes and parsley. Pour tomatoes and their juices over vegetables. Bring to boil. Reduce heat. Cover and simmer until potatoes are tender, stirring frequently, about 45 minutes. Season with salt and pepper. Remove from heat. (Can be prepared 1 day ahead. Cover and refrigerate.) Serve warm or at room temperature. Serves 6 to 8. Bon Appetit May 1995 Converted by MC_Buster. Per serving: 784 Calories (kcal); 55g Total Fat; (61% calories from fat); 10g Protein; 68g Carbohydrate; 0mg Cholesterol; 295mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 5 Vegetable; 0 Fruit; 11 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n. |