Title: Grilled Black Bean Quesadillas
Categories: None
Yield: 1 servings

4 Fat-free flour tortillas
1/4 c Black beans; cooked and
-lightly mashed
8 Red and yellow pepper
-strips; grilled
2 tb Roasted corn
2 tb Tomato; chopped
2 tb Green onion; chopped
1 tb Cilantro; chopped
8 oz Fatfree cheddar cheese;
-grated
1 pn Cumin
1 pn Chile pepper
Salt and fresh ground pepper
-to taste
Salsa

Another wonderful recipe from the www.oprah.com website - under the
"Cooking With Art" Section. He has several outdoor, grilled recipes in the
archives, as well as lowfat/vegetarian recipes.

Preheat grill to a medium setting. Mix all ingredients together in a bowl.
Thinly spread 1/4 cup of mixture on top of tortilla. Place second tortilla
on top of mixture to create a "sandwich". Lightly spray the top and bottom
tortilla with Pam cooking spray. Place quesadilla on grill and allow one
side to brown 4 to 5 minutes. Flip quesadilla and brown the other side for
a few minutes. When cheese is melted through, remove quesadilla and allow
to cool slightly and cut into wedges. Serve with your favorite salsa. Makes
2 quesadilla's.

Posted to fatfree digest by "Baumbach, Dawn" on
Jan 15, 1999, converted by MM_Buster v2.0l.