Title: Grilled Chicken with Courgette And Basil
Categories: Dilly, Dines, Out
Yield: 2 servings

1 Chicken breast; sliced into
-strips
1 md Courgette; cut in half and
; diagonally sliced
4 oz Cherry tomatoes; halved
2 Spring onions; sliced
Half a bunch of basil
2 Red peppers; roasted and
-skinned
1 Dsp chilli sauce
1 Dsp light soy sauce
1 tb Olive oil
A lemon; juice of
1/2 Clove garlic
Seasoning

Soak the chicken strips in a marinade of olive oil, salt, pepper and garlic
for 1 hour then lightly grill.

With an oiled, hot wok stir fry the courgettes with a little seasoning for
1 minute. Stir fry the red peppers, tomatoes, spring onions with a spoonful
of chilli/soy sauce mixture. Add 1 dsp of oil/lemon mix and stir fry for a
further 30 seconds.

Tip the contents into a large bowl, mix in the basil leaves then spoon onto
a plate.

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