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Healthy Cheesecake
Title: Healthy Cheesecake Categories: None Yield: 1 servings 2 Cream; (8 oz.) cheese, -nonfat 3/4 c Sugar 1 tb Flour 2 ts Vanilla extract 1/2 ts Lemon peel 1/2 c Sour cream; nonfat 3 Egg whites 1/2 c Graham-cracker crumbs 2 c Berries or cherries From The 1995 Providence Heart Diet Blend first 5 ingredients with electric mixer. Blend in sour cream and egg whites. Spray 9" pie pan with nonfat cooking spray; sprinkle with crumbs. Pour in cheese mixture and bake at 325 degrees for 40 min. Cool, then refrigerate for 3 hours. Top with berries. Servings: 8, Calories: 180, Fat: 0.8 gm, 1 serving = 2 starch Posted to fatfree digest by Marti Engebretsen 31, 1999, converted by MM_Buster v2.0l. |