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Title: Healthy Muffins Categories: None Yield: 1 servings 3 c All-purpose flour 1/2 c Soy flour 1/2 ts Baking soda 1 ts Baking powder 2 ts Cinnamon 1 ts Ground cloves 2 EnerG egg equivalents 1/2 c Finely ground carrot 1 c Apples 1 c Chopped walnuts 1/4 c Raisins 1/4 c Dried cranberries 1/4 c Applesauce 1/2 c Molasses 2 tb Honey 1 1/2 c Water Mix together the flour, soy flour, baking soda, baking powder, cinnamon, and cloves in a large bowl. Add the carrot, apples, walnuts, raisins, cranberries, and mix until coated. Stir in egg replacer, applesauce, molasses, honey, and water. Mix well. Pour into large muffin tins that are sprayed with vegetable oil. Bake in a preheated oven at 400ø for 15 to 20 minutes, or until golden brown. Let cool on a wire rack. Makes about 8 large muffins (16 regular). Posted to fatfree digest by The Cluxton Family v2.0l. |