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Herb-Marinated Chicken with Puntaletta Pasta Salad
Title: Herb-Marinated Chicken with Puntaletta Pasta Salad Categories: Fresh, Food Yield: 4 servings ------------------------------FOR THE CHICKEN------------------------------ 4 lg Part-boned chicken breasts; -skin removed 4 tb Extra virgin olive oil 1 1/2 tb Mixed chopped herbs; -(rosemary, thyme and ; oregano) 1 lg Pinch dried chilli flakes 1 sm Clov garlic; finely chopped ------------------------FOR THE PUNTALETTA PASTA SAL------------------------ 225 G/8oz puntaletta pasta 1 sm Aubergine cut into 2.5cm/1" -cubes 1 Red onion; cut into thin ; wedges through the ; root Deseeded red pepper; cut -into 2.5cm/1" ; pieces 2 Garlic cloves; finely -chopped 5 tb Extra virgin olive oil 1/2 ts Sea salt flakes eg Maldon 3 Sundried tomatoes; thinly -sliced 1 tb White wine vinegar 4 tb Chopped flat leaf parsley 50 g Fresh rocket Salt and freshly ground -black pepper Preheat oven to 220c/425f/Gas 7. 1 Make three shallow cuts across the top of each chicken breast and lay in a shallow dish. 2 Mix the rest of the marinade ingredients and some seasoning together, pour over the chicken and rub well into the slashes. Set aside. 3 For the Pasta Salad: Bring a large pan of salted water to the boil. Add the pasta and cook for nine minutes or until al dente. Drain and leave to cool. 4 Toss the aubergine, onion, garlic, red pepper, 2 tbsp oil and sea salt flakes in a small roasting tin and roast for 30 minutes. Remove and leave to cool. 5 Preheat a ridged cast iron griddle on a medium heat. Lift the chicken out of the marinade and cook breast-side up for 10 minutes. Turn over and cook for 10 minutes until golden and cooked. 6 Whisk together the remaining olive oil, vinegar and seasoning. Mix the pasta, roasted vegetables, sundried tomatoes, parsley and rocket in a large bowl and stir in the dressing. Serve with the grilled chicken. Converted by MC_Buster. Recipe by: Fresh Food Converted by MM_Buster v2.0l. |