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Herbed Chicken Pasta
Title: Herbed Chicken Pasta Categories: Italian3 Yield: 4 servings 1 ts Vegetable oil 1 1/2 c Sliced mushrooms 1/2 c Chopped onion 1 Garlic clove; minced 1 lb Boneless/skinless chicken --breasts cut into 1" pieces 1/2 ts Salt 1/2 ts Dried basil 1/4 ts Pepper 2 c Coarsley chopped tomato 4 c Hot cooked fettuccine 1/4 c Grated fresh parmesean Heat oil in a large nonstick skillet over med-high heat. Add mushrooms, onion, and garlic; sauté‚2 minutes. Add chicken, salt, basil, and pepper; sauté‚5 minutes or until chicken is done. Add tomato; sauté‚2 minutes. Serve over pasta; sprinkle with cheese. Reprinted from Cooking Light Magazine, Sept. 1996. Per serving: 26 Calories (kcal); 1g Total Fat; (40% calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 268mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n. |