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Herbed Chicken Pasta


Title: Herbed Chicken Pasta
Categories: Italian3
Yield: 4 servings

1 ts Vegetable oil
1 1/2 c Sliced mushrooms
1/2 c Chopped onion
1 Garlic clove; minced
1 lb Boneless/skinless chicken
--breasts cut into 1" pieces
1/2 ts Salt
1/2 ts Dried basil
1/4 ts Pepper
2 c Coarsley chopped tomato
4 c Hot cooked fettuccine
1/4 c Grated fresh parmesean

Heat oil in a large nonstick skillet over med-high heat. Add mushrooms,
onion, and garlic; sauté‚2 minutes. Add chicken, salt, basil, and pepper;
sauté‚5 minutes or until chicken is done. Add tomato; sauté‚2 minutes.
Serve over pasta; sprinkle with cheese.

Reprinted from Cooking Light Magazine, Sept. 1996.

Per serving: 26 Calories (kcal); 1g Total Fat; (40% calories from fat); 1g
Protein; 3g Carbohydrate; 0mg Cholesterol; 268mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates

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