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Herbed Yogurt Dip / Sauce for Baked Potato (Ada)
Title: Herbed Yogurt Dip / Sauce for Baked Potato (Ada) Categories: Diabetic, Condiments Yield: 24 servings 1 c Part-skim ricotta cheese 1/2 c Nonfat plain yogurt 2 tb Low-fat mayonnaise 1 tb Lime juice 1 ts Chopped fresh basil Or dill or cilantro Smooth and creamy for a baked potato or any vegetable! 1. Puree all ingredients in a blender until smooth. Makes 1 1/2 cups. per tablespoon: 21cals, 1.2g fat (53% cff) Robyn Webb (book Unknown) http://www.robynwebb.com/recipes/recipes.html Recipe by: Robyn Webb (1997) Posted to EAT-LF Digest by PatHanneman 1999, converted by MM_Buster v2.0l. |