| RecipeJungle.com |
|
|
Honey Crunch Dip
Title: Honey Crunch Dip Categories: Appetizers, Dips, Print Yield: 16 servings 1 1/2 tb Lowfat granola; (almond -flavored) 1 c Nonfat vanilla yogurt 2 3/4 tb Honey 1/2 ts Almond extract Assorted fresh fruit Combine all ingredients in a medium bowl and mix until blended smooth. Refrigerate serveral hours before serving. Serve with sliced cantaloupe, honeydew melon, strawberries, and sliced peaches. Per tbsp = 27 calories, 0 gm fat, 0 mg cholesterol, 10 mg sodium, 6 gm carbohydrate, 0 gm fiber, 0 gm protein Posted to EAT-LF Digest by "carolreu@interl.net" Nov 25, 1999, converted by MM_Buster v2.0l. |