Title: Indian Tuna
Categories: Crook2
Yield: 1 servings

12 oz StarKist Solid White or
-Chunk Light Tuna; drained
; packed in spring water
2/3 c Low fat mayonnaise or fat
-free plain
; yogurt
1 1/2 ts Mild curry blend or to taste
1 ts Fresh ground cumin
1 ts Mild chili powder
1/4 c Sweet pickle relish or
-chopped sweet
; gherkins
2 tb Prepared yellow mustard
4 Boiled egg whites; (chopped)
Cayenne pepper; (HOT
-optional)

Mix together ingredients to combine well. Add Cayenne to taste, if desired.
Cover and refrigerate for an hour or two to let flavors combine. Makes
about 3 cups.

Serve in a pita with assorted sprouts. May be stuffed in a cooked baked
potato, or cooked as a casserole with cheese sprinkled on top.

Converted by MC_Buster.

Converted by MM_Buster v2.0l.