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Indonesian Chicken Satay
Title: Indonesian Chicken Satay Categories: Satay Yield: 1 servings 2 Chicken breasts 1 lb Beef tenderloin ----------------------------------MARINADE---------------------------------- 2 tb Sweet soy sauce* 1 ts Lemon juice 3 tb Hot vegetable oil 1/2 ts Coriander 2 tb Hot vegetable oil 1/2 ts Salt 1/2 ts Lemon juice 2 tb Sweet soy sauce* ------------------------FOR INDONESIAN SOY SAUCE (SW------------------------ 1 c Chinese or japanese soy -sauce 1/2 c Molasses Mix together marinate and pour over bite-size pieces of meat. Let marinate for two hours. Thread bite-size portions of meat on bamboo sticks (do not use metal). Charcoal until well done but not dry. Baste as necessary. Mix only; no cooking. Per serving: 2721 Calories (kcal); 158g Total Fat; (53% calories from fat); 202g Protein; 113g Carbohydrate; 694mg Cholesterol; 1710mg Sodium Food Exchanges: 0 Grain(Starch); 28 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 14 Fat; 7 1/2 Other Carbohydrates Converted by MM_Buster v2.0n. |