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Italian Salt Fish Steaks
Title: Italian Salt Fish Steaks Categories: Aldo & frie, New Yield: 2 servings 2 Steaks of salt fish 2 Cloves garlic; sliced Fresh rosemary 2 tb Butter Sprinkle of flour Olive oil ------------------------------FOR THE POTATOES------------------------------ 20 Potatoes; medium sized Olive oil Black pepper 2 Whole garlic cloves ----------------------------------BOK CHOY---------------------------------- Cooking oil for frying Sprinkle sesame seed oil 4 Handfuls bok choy Sprinkle soy sauce 4 Handfuls stems Stuff the fish with the herbs and garlic in holes on the sides. Sprinkle some flour on the fish and then pour some olive oil on top. Part boil the potatoes, halve them and then roast with olive oil and butter on the cooker. Now put the salt fish on top and add black pepper and lemon peel. Leave in the oven for 25 minutes, the fish ir ready when it is warm all through. For the bok choy, pour the cooking oil in a wok and add the stems. Next add the sesame oil, garlic and bok choy. Finish off with some soy sauce and wok for about 5 minutes. Converted by MC_Buster. Converted by MM_Buster v2.0l. |