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Italian Vegetable Fritatta with Salami
Title: Italian Vegetable Fritatta with Salami Categories: Sainsbury's, Sainsbury11 Yield: 2 servings 2 ts Olive oil 1 sm Onion; peeled and finely ; chopped 1/4 Red pepper; deseeded and cut ; into 1cm ( 1/2 ; inch) dice 15 g Unsalted butter; ( 1/2oz) 2 30 g packs rocket 50 g Salami Napoli; finely sliced -(2oz) 20 g Macaroni; cooked and ; refreshed (3/4oz) 3 lg Size eggs; beaten and -strained Salt and freshly ground -pepper 1 tb Grated parmesan cheese. Heat 1 teaspoon of olive oil in a medium sized frying pan, add the chopped onion and saute for 4-5 minutes over a low heat until soft and golden. Add the diced pepper and continue to cook for a further 4-5 minutes, until soft. Add the butter to the mixture, stir in the rocket leaves and cook for 2 minutes, or until wilted. Pour the mixture into a large bowl and cool for about 5 minutes. Add the salami, macaroni and beaten eggs into the bowl and mix well. Heat the remaining olive oil in a 20cm (8 inch) non-stick frying pan, spoon the mixture in and cook for 6-8 minutes. Preheat the grill to a moderate heat, sprinkle over the parmesan and place the frying pan under the grill for 2 minutes, or until golden brown. Remove from the grill, loosen with a palate knife and slide onto a plate, cheese side up and serve either hot or cold. Converted by MC_Buster. NOTES : A traditional Italian style omelette with salami and vegetables.Suitable to eat hot or cold. Converted by MM_Buster v2.0l. |