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Title: Kol Bo Salad Categories: New, Vegtime6 Yield: 6 servings 2 md Tomatoes; diced 2 md Cucumbers; peeled and seeded 1 lg Onion; diced 2 Cloves garlic; minced 1 c Plain yogurt 1/4 c Rice vinegar or lemon juice 1 tb Olive oil Salt; to taste Dried or fresh dill; to -taste 1 ts Anise seed; (optional) MAKES 6 SERVINGS LACTO MIX all ingredients together in large bowl. Makes 6 servings. PER 1-CUP SERVING: 56 CAL.; 3G PROT.; 2G TOTAL FAT (1G SAT. FAT); 9G CARB.; 5MG CHOL.; 71MG SOD.; 2G FIBER. Converted by MC_Buster. By Kathleen Recipe by: Vegetarian Times Magazine, April 1997, page 66 Converted by MM_Buster v2.0l. |