Title: Lamb And Pumpkin Soup
Categories: Tamara2
Yield: 1 servings

200 g Dried lima beans
750 g Diced lean lamb
2 tb Butter
2 tb Olive oil
2 lg Onions; chopped
1 sm Butternut pumpkin; cubed
1 1/2 l Well flavoured stock
Either chicken beef or
-vegetable
3 Bay leaves
Salt and pepper to taste
1/2 c Parsley

Soak the lima beans in water overnight or for at least two hours.

Heat the oil and butter and add the onion. Saute over a high heat until the
onions are deep golden then add lamb cubes. Continue cooking until the meat
changes colour.

Add the pumpkin, lima beans, bay leaves, stock, salt and pepper to taste
and simmer for 1 1/2 hours or until the beans are tender.

Check for seasonings then serve, sprinkled wih parsley.

Converted by MC_Buster.

Per serving: 537 Calories (kcal); 51g Total Fat; (82% calories from fat);
4g Protein; 21g Carbohydrate; 62mg Cholesterol; 258mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 10 Fat;
0 Other Carbohydrates

Converted by MM_Buster v2.0n.