Title: Lamb Kofta
Categories: Janes, O', Brien
Yield: 1 servings

500 g Trim lamb mince
1 Egg; lightly beaten
1 c Fresh breadcrumbs
2 ts Garam masala
1 tb Oil
2 ts Crushed garlic
1 ts Ginger
1 tb Curry powder; (1 to 2)
1 400 gram can peeled
-tomatoes; (chopped)

Combine lamb mince, egg, breadcrumbs and garam masala. Shape into 24
meatballs.

Heat oil in large pan on high. Fry meatballs 8-10 minutes turning them
occasionally. Remove from pan.

Saute garlic and ginger in pan. Add curry powder and cook 1 minute. Reduce
heat to low, then add tomatoes with their liquid. Simmer for 2-3 mins.

Add meatballs and heat through for about 5 mins.

Serves 4

Converted by MC_Buster.

Per serving: 333 Calories (kcal); 21g Total Fat; (55% calories from fat);
10g Protein; 28g Carbohydrate; 187mg Cholesterol; 301mg Sodium Food
Exchanges: 2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 0
Other Carbohydrates

Converted by MM_Buster v2.0n.