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Title: Low-Fat Chilled Rice Salad Categories: Eat-lf mail, Fruits, Low fat, Rice Yield: 4 servings 2 c Cooked Brown Rice 1/2 c Raisins 1/2 c Shredded Carrots 1 tb Sesame Seeds 2 tb Pumpkin Seeds 1 tb Minced Onion 3 tb Rice Wine Vinegar 2 tb Maple Syrup In large bowl, combine all ingredients. Refrigerate at least 1 hour prior to serving to allow flavors to blend. Makes 4 servings Calories.....155.....Fiber......3 g.....Fiber.....2 g. >From: "Dancer^" Posted to EAT-LF Digest by Reggie Dwork 1999, converted by MM_Buster v2.0l. |