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Title: Low-Fat, Low-Sugar Pumpkin Pies Categories: Post2 Yield: 1 servings 2 Frozen or refrigerated 9" -pie crusts (or one 9" deep-dish pie -crust) 1 pk Frozen Egg Scramblers - (4 -oz); thawed 1 cn Solid-pack pumpkin; (16 oz) 1/3 c Granular corn fructose (available at health-food -stores) 2 Envelopes Sweet 'N Low brown -sugar substitute 1/2 ts Salt 1 ts Ground cinnamon 1/2 ts Ground ginger 1/4 ts Ground cloves; optional 1 cn Evaporated skim milk -; (12 -oz) Preheat oven to 425 degrees. If using frozen pie crusts in foil pans, preheat an insulated baking sheet. Prick pie shells with fork. Using a wire whisk, beat Egg Scramblers in large bowl. Still using whisk, stir in pumpkin. Combine fructose and brown sugar substitute; whisk into pumpkin mixture. In order given, whisk in salt, cinnamon, ginger, cloves and evaporated skim milk. Pour mixture into pie shells. Place pies on baking sheet; bake for 15 minutes. Reduce oven temperature to 350 degrees. Bake 30 to 35 minutes longer, or until tops are golden brown and a knife inserted into the center comes out clean. Let cool on wire rack. Yield: 2 regular (9-inch) pies or 1 deep-dish (9-inch) pie. Recipe Source: St. Louis Post-Dispatch - 11-16-1998 By Milton D. May, St. Peters Formatted for MasterCook by Susan Wolfe - swolfe1@prodigy.net Converted by MM_Buster v2.0l. |