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Mediterranean Lamb Salad
Title: Mediterranean Lamb Salad Categories: 4qr Yield: 1 servings 500 g Potatoes; washed, skins on 1 Lamb backstrap; (see note) 1 Red salad onion; chopped 1 Red capsicum; deseeded and -diced 2 Lebanese cucumbers; diced 4 Roma tomatoes; diced 1/2 c Kalamata olives 1 Cos lettuce; washed 80 g Feta cheese ----------------------------------DRESSING---------------------------------- 6 tb Olive oil 2 tb Lemon juice 2 Cloves garlic; crushed with -salt Grated zest of 1 lemon Freshly ground black pepper 1. Combine all dressing ingredients in a screw-top jar and shake well. Cook potatoes until just tender. Drain and cut into thick slices. Pour over a little dressing and set aside. 2. Cook lamb on a grill or by pan-frying. Rest for 10 minutes before cutting into thin slices and combining with a little dressing. Set aside. 3. Combine prepared vegetables except lettuce in a bowl and mix with a little more dressing. 4. Place lettuce leaves on a large serving platter. Arrange lamb around the outside of the plate and pile the vegetables in the centre. Crumble over the feta and drizzle with remaining dressing. Note: Lamb backstrap is sometimes also called eye of loin or lamb sirloin. Converted by MC_Buster. Per serving: 1759 Calories (kcal); 131g Total Fat; (65% calories from fat); 27g Protein; 129g Carbohydrate; 71mg Cholesterol; 2855mg Sodium Food Exchanges: 6 Grain(Starch); 1 1/2 Lean Meat; 5 Vegetable; 1/2 Fruit; 25 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n. |