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Minty Orange And Quinoa Salad


Title: Minty Orange And Quinoa Salad
Categories: None
Yield: 6 servings

3 lg Oranges; peeled, segmented,
-and cut into bite-sized
-pieces
1 c Baby carrots; sliced thin
2 c Cooked quinoa; millet, or
-other
6 Stalks celery; sliced thin
1/4 c Fat free honey mustard salad
-dressing
3 tb Fresh lime juice; or to
-taste
1/4 c Chopped fresh mint
Romaine or other lettuce
-leaves

Combine all ingredients except the lettuce leaves in a serving bowl. Serve
the salad on a bed of lettuce, or chop the lettuce and toss it with the
salad before serving.

~Per printed recipe~ Calories: 134 Total Fat: 1 g Cals from fat: 6.7%
Dietary Fiber: 4 g Weight Watchers Points: 2.46

NOTES : From "20/30 Fat and Fiber Diet Plan" (Mirkin) Can be modified to
vegan by using vegan salad dressing in place of honey mustard.

Recipe by: Diana Rich

Posted to fatfree digest by "Joy's Diner" on Sep
10, 1999, converted by MM_Buster v2.0l.