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Title: Mix Grill of Atlantic Fish with a Herb Salad Categories: Classic dis, Ew Yield: 1 servings 4 King scallops 4 sm Baby seabass fillets 4 sm Red mullet fillets 4 60 g; (2oz) salmon ; fillets, skinned 150 g Unsalted butter; ( 5oz) 4 Langoustine tails 3 Shallots; peeled and finely ; chopped 100 ml Fish stock; (3 1/2fl oz) 4 tb White wine vinegar 100 ml Dry white wine; (3 1/2fl oz) 1/2 ts White peppercorns; crushed 1 Star anise; crushed 2 tb Groundnut oil 4 tb Double cream Keta caviar to garnish Sea salt flakes and cayenne -pepper ---------------------------------HERB SALAD--------------------------------- 1 tb Tarragon vinegar 1 tb Lime juice 2 tb Extra virgin olive oil 1 15 grams bunch chervil; (1/2 -oz) 15 g Chives; cut into 1.5cm ; lengths (1/2 oz) 1 10 grams bunch basil; (1/4 -oz) Few sprigs of dill 50 g Celery leaves; chopped (2oz) 20 g Rocket; (3/4 oz) Salt and pepper Ask your fishmonger to remove the scallops from their shell and to clean them. Remove the tiny bones from the fish fillets with tweezers. For the salad, mix the vinegar and lime juice with the olive oil and season well with salt and pepper. Converted by MC_Buster. Per serving: 1566 Calories (kcal); 153g Total Fat; (88% calories from fat); 10g Protein; 34g Carbohydrate; 335mg Cholesterol; 187mg Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 30 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n. |