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Moro (Black Bean And White Rice)


Title: Moro (Black Bean And White Rice)
Categories: Clprime2
Yield: 1 servings

2 c Uncooked black beans
2 Bay leaves
1 tb Oregano
Salt and pepper to taste
1/4 c Lard
1 c Bacon; diced
1 c Chorizo; diced
1 c Ham; diced
1 White onion; diced
1 Red and green bell pepper;
-diced
1 tb Chopped garlic
1 tb Cumin
1 c Rice
1 Banana leaf

Preheat oven to 350 degrees.

Cook black beans in water with bay leaves, oregano and salt until done,
approximately 1 hour. Strain and keep the liquid.

Heat lard in a medium sized saute pan over medium heat and cook bacon until
it begins to render fat. Add chorizo, ham, onions, peppers, and garlic.
Cook for 5 minutes, then add cumin.

Next add cooked beans, rice, and reserved bean liquid.

Cover with a banana leaf and place in oven. Cook for approximately 20
minutes or until rice is done and all the liquid is incorporated.

Converted by MC_Buster.

Per serving: 3945 Calories (kcal); 276g Total Fat; (63% calories from fat);
170g Protein; 183g Carbohydrate; 535mg Cholesterol; 8503mg Sodium Food
Exchanges: 10 Grain(Starch); 21 1/2 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 41
1/2 Fat; 0 Other Carbohydrates

Recipe by: COOKING LIVE PRIMETIME SHOW #CP0038

Converted by MM_Buster v2.0n.