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Multigrain Buttermilk Pancakes (No-Tofu)
Title: Multigrain Buttermilk Pancakes (No-Tofu) Categories: Breads Yield: 4 servings 1 1/2 c Multigrain Pancake Mix; -(no-tofu) 1 Egg 1 tb Canola oil 1 1/4 c Buttermilk; plus 1/4 c Extra buttermilk; to thin Lowfat 1% milk; may be -substituted 1) Place mix in a large bowl. Beat egg lightly with the oil in a small bowl. Add egg mixture and enough buttermilk to the mix to make a creamy batter. 2) Cook pancakes on a lightly oil, nonstick griddle or skillet, turning when buttles appear on the serve. VEGAN PANCAKE - omit egg and milk and use 2 tablespoons oil and 1+1/4 to 1+1/2 cups apple juice or other liquid. EACH SERVING: 265 cals, 6g fat: 22% cff estimated by mastercook and kitpath@earthlink.net 3/99 Veg-Recipes@onelist.com, eat-lf@lists.best.com Recipe by: Sharon Sassaman Claessens, NO-TOFU VEGETARIAN COOKBOOK Posted to EAT-LF Digest by PatHanneman 1999, converted by MM_Buster v2.0l. |