Title: Mustard/molasses Glazed Salmon
Categories: Tamara3
Yield: 1 servings

3 tb Mustard seeds
3 tb Colonial wholegrain mustard
-sauce
3 tb Malt vinegar
2 tb Honey
1 tb Molasses
1 tb Brown sugar
1/2 c Olive oil
4 tb French mustard
2 Cloves garlic; minced
1/2 c Boiling water
8 Fillets salmon/trout

Make the marinade. Ground 2 tablespoons of the mustard seeds into powder,
then mix the ground seeds with all other ingredients except the fish. Whisk
well until the mixture is thick and smooth. Reserve 4 tablespoons of
marinade and set aside.

Lay the fish in a flat glass dish and pour the remaining marinade over.
Turn the dish so that both sides of the fish are covered in the marinade
and chill for a minimum of 4 hours.

Remove the fish from the marinade, making sure that each piece of fish has
a good coating of the marinating mixture. Place in an ovenproof baking dish
and bake at 210c. for 10 minutes, until just cooked through.

Serving Suggestions:

In Summer, I like to serve this fish over a lightly dressed rocket or cos
lettuce salad.

In Winter, it is wonderful served over some lightly wilted spinach and
mashed potato.

Converted by MC_Buster.

Per serving: 1181 Calories (kcal); 108g Total Fat; (80% calories from fat);
1g Protein; 60g Carbohydrate; 0mg Cholesterol; 17mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 21
1/2 Fat; 4 Other Carbohydrates

Converted by MM_Buster v2.0n.