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Noodle Fish Salad
Title: Noodle Fish Salad Categories: Italian4 Yield: 4 servings 12 oz Chinese egg noodles 1 tb Sesame oil 12 oz Uncooked jumbo prawns; -shelled 8 oz Baby queen scallops; patted -dry 8 oz Squid tubes; cut into rings 2 Cloves garlic; crushed with -salt 2 tb Cashew nuts; roughly chopped 2 Red chillies; finely diced 2 Limes; juice of 2 tb Coriander; chopped 1 tb Dried shrimp; ground to a -powder Cook noodles in boiling water according to instructions, drain, refresh with cold water and reserve. Heat oil in a frying pan and cook the prawns over a fierce heat for two minutes, add the scallops and squid and cook for another minute. Allow to cool slightly. Combine noodles, shellfish and the remaining ingredients and serve in a deep bowl at room temperature. Per serving: 42 Calories (kcal); 3g Total Fat; (64% calories from fat); trace Protein; 4g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Recipe by: Josceline Dimbleby, The Sunday Telegraph Mag. Converted by MM_Buster v2.0n. |