Home     Back


Title: Noodles Diablo
Categories: Vegtime4
Yield: 2 servings

1/2 tb Olive oil
1/2 tb Toasted sesame oil
1 tb Minced garlic
1/2 tb Grated fresh gingerroot
3 tb Dry Chinese black beans
1 lb Chinese red chile paste
1/4 c Diced tomatoes
1 c Cubed extra-firm smoked tofu
1 c Chopped mixed greens
(such as red chard; beet
-greens,
; spinach)
1/4 c Dry white wine
1 c Trimmed broccoli florets
2 c Cooked udon noodles
Blanched bean sprouts for
-garnish
Sesame seeds for garnish

2 SERVINGS VEGAN

Heat large skillet until hot. Add both oils and swirl to coat pan. Add
garlic, ginger, chile paste and black beans. Cook 1 minute over high heat.

Add wine and stir to remove brown bits off pan (deglaze). Add tomatoes and
tofu and stir-fry 30 seconds. Add greens, stir-fry 1 minute. Add broccoli,
stir-fry 1 minute. Add udon noodles and cook, tossing often just until
heated through. Transfer to serving bowl and garnish with bean sprouts and
sesame seeds.

PER SERVING: 275 CAL.; 17G PROT.; 11G TOTAL FAT (1G SAT. FAT); 32G CARB.; 0
CHOL.; 397MG SOD.;5G FIBER.

Converted by MC_Buster.

By Kathleen on Feb 17, 1999.

Recipe by: Vegetarian Times Magazine, May 1998, page 102

Converted by MM_Buster v2.0l.