Home       Back

Nw Bartlett Pear And Smoked Turkey Salad


Title: Nw Bartlett Pear And Smoked Turkey Salad
Categories: Fruit, Alads, Turkey
Yield: 4 servings

2 c Diced smoked turkey
1 NW Bartlett pear; cored and
-cubed
1 c Partially cooked broccoli
-flowerets
1/4 c Dried apricots; diced, and
-thinly
Sliced red onions
2 tb Dried currants and pine
-nuts*
4 c Mixed greens; (4 to 6)
1 NW Bartlett pear; cored and
-sliced

---------------------------RASPBERRY VINAIGRETTE---------------------------
2 tb Olive oil
2 tb Raspberry vinegar**
1 ts Honey

Combine turkey, cubed pears, broccoli, apricots, onions, currants, pine
nuts and greens; toss lightly to mix. Garnish each plate with pear slices
and serve with Raspberry Vinaigrette.

Raspberry Vinaigrette: Combine all ingredients; mix well. Salt and pepper
to taste. Makes 1/4 cup.

* Chopped almonds may be substituted.

** Red wine or balsamic vinegar may be substituted.

Nutritional Analysis: Per Serving: 341 Cal., 27.4 g pro., 14.9 g fat (37%
Cal. from fat) 30.3 g carb., 52 mg chol., 5.5 g fiber and 852 mg sodium.

Always be sure to use ripe pears.

Per serving: 99 Calories (kcal); 7g Total Fat; (58% calories from fat); 2g
Protein; 9g Carbohydrate; 0mg Cholesterol; 15mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1
1/2 Fat; 0 Other Carbohydrates

Recipe by: http://www.usapears.com/

Converted by MM_Buster v2.0n.