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Nw Bartlett Pear And Smoked Turkey Salad
Title: Nw Bartlett Pear And Smoked Turkey Salad Categories: Fruit, Alads, Turkey Yield: 4 servings 2 c Diced smoked turkey 1 NW Bartlett pear; cored and -cubed 1 c Partially cooked broccoli -flowerets 1/4 c Dried apricots; diced, and -thinly Sliced red onions 2 tb Dried currants and pine -nuts* 4 c Mixed greens; (4 to 6) 1 NW Bartlett pear; cored and -sliced ---------------------------RASPBERRY VINAIGRETTE--------------------------- 2 tb Olive oil 2 tb Raspberry vinegar** 1 ts Honey Combine turkey, cubed pears, broccoli, apricots, onions, currants, pine nuts and greens; toss lightly to mix. Garnish each plate with pear slices and serve with Raspberry Vinaigrette. Raspberry Vinaigrette: Combine all ingredients; mix well. Salt and pepper to taste. Makes 1/4 cup. * Chopped almonds may be substituted. ** Red wine or balsamic vinegar may be substituted. Nutritional Analysis: Per Serving: 341 Cal., 27.4 g pro., 14.9 g fat (37% Cal. from fat) 30.3 g carb., 52 mg chol., 5.5 g fiber and 852 mg sodium. Always be sure to use ripe pears. Per serving: 99 Calories (kcal); 7g Total Fat; (58% calories from fat); 2g Protein; 9g Carbohydrate; 0mg Cholesterol; 15mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Recipe by: http://www.usapears.com/ Converted by MM_Buster v2.0n. |