Title: Orange Yogurt Cake with Honey Syrup
Categories: Cakes & fro, Desserts, Sauces & gr, Vegetarian
Yield: 12 servings

3 c Farina®; (uncooked)
1/2 c Unbleached flour
2 ts Baking powder
1 ts Baking soda
1 1/2 c Honey
2 c Nonfat yogurt
1/2 c Blanched almonds; coarsely
-chopped
4 tb Frozen orange juice
-concentrate
1 tb Fresh orange zest

-----------------------------------SYRUP-----------------------------------
1 1/2 c Honey
1 1/2 c Orange juice

Preheat oven to 350F. Sift together farina, flour, baking powder and soda.

Stir yogurt, almonds, orange juice concentrate, orange zest and 1 1/2 cups
honey into dry ingredients.

Pour batter into a well-greased 9" x 13" baking pan. Bake until top is
golden brown (about 45 minutes).

To make the syrup, bring 1 1/2 cups honey and 1 1/2 cups orange juice to a
boil in a saucepan. Reduce heat and simmer for 5 minutes. Remove and
discard any froth that may form on the syrup's surface.

Pour syrup over finished cake. Poke cake gently with t toothpick to help
cake absorb syrup. Serve when cake is cook and syrup has been absorbed.

From Ellen C.

Per serving: 519 Calories; 4g Fat (6% calories from fat); 9g Protein; 118g
Carbohydrate; 1mg Cholesterol; 200mg Sodium Food Exchanges: 2 1/2
Starch/Bread; 1/2 Fruit; 1/2 Fat; 4 1/2 Other Carbohydrates

NOTES : Total CFF = 6%

Recipe by: Aphrodite Polemis (Recipe cards)

Posted to EAT-LF Digest by "Ellen C." on Jun 30,
1999, converted by MM_Buster v2.0l.