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Title: Orzo with Shrimp And Feta Categories: Eat-lf mail, Italian, Low fat, Pasta, Fish/seafoo Yield: 4 servings 3/4 c Nonfat Veg Chicken Broth; -Low Sod 1/4 c Dry White Wine 1 tb Freshly Shredded Lemon Peel 1/2 lb Orzo 1 c Frozen Petite Peas 1/2 lb Cooked Shrimp 1/4 c Lowfat Feta Cheese Bring water for pasta to a boil over high heat. While water heats, combine chicken broth, wine and lemon peel in a 2 - 3 qt pan. Cover and bring to a boil over high heat. Keep warm. Add pasta to water and cook pasta until just tender to bite, about 5 min. Add peas to pasta, cook 1 min, then drain pasta and peas well. Mix pasta and peas with broth mixture, shrimp and all but 2 Tbsp feta. Transfer to a serving bowl or individual plates. Sprinkle with remaining feta. This can be a main dish with the addition of a green salad and bread/rolls or a side dish. This was quite filling and very tasty!! Entered into MasterCook and tested for you by Reggie & Jeff Dwork Posted to EAT-LF Digest by Reggie Dwork 1998, converted by MM_Buster v2.0l. |