Title: Outrageous Muffins - Bob's Red Mill Natural Foods
Categories: Breads
Yield: 12 servings

1/3 c Soy flour
1/3 c Brown sugar
1/3 c Cornmeal
1 c Flour; whole-grain wheat, OR
-triticale
1/4 c Wheat germ
3/4 ts Salt
1 c Almonds; ground
1 ts Baking soda
2 lg Eggs; beaten
1 c Plain lowfat yogurt
1 ts Vanilla
1/3 c Oil
Zest of 1 large orange
1/2 c Raisins OR currants
1/2 c Dried apricots; diced

Mix dry ingredients and dried fruit together in a large bowl.

Combine wet ingredients and stir into dry ingredients just until moistened.
Batter should be lumpy.

Fill oiled or paper-lined muffin tins 2/3 full. Bake in preheated 350° F
oven for 25 minutes.

Makes 12 muffins.

Recipe by: Bob's Red MIll Natural Foods

Posted to EAT-LF Digest by KSBAUM@aol.com on Sep 14, 1999, converted by
MM_Buster v2.0l.