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Title: Oven Roasted Cornmeal Crusted Fish Sticks Categories: Ckright2 Yield: 6 servings 3/4 c Buttermilk 1/4 c Lemon juice 2 ts Grated lemon zest 5 tb Olive oil 2 tb Finely minced shallots or -green onions 1 tb Chopped fresh thyme (or 1 teaspoon dried thyme) 1 tb Salt 2 ts Pure chile powder (Ancho; Chimayo or -California) 1/2 c Yellow cornmeal 1/2 c Dry fine bread crumbs; -(Panko preferred) 2/3 c Freshly grated Parmesan -cheese 3 tb Minced parsley and/or basil 2 1/2 lb Fresh halibut; cut evenly -into ; 1-inch thick sticks All-purpose flour; for -dredging In a mixing bowl whisk together the buttermilk, lemon juice, 1 teaspoon of the lemon zest, 3 tablespoons olive oil, shallots, thyme, 2 teaspoons of salt and 2 teaspoons of the chile powder. In a separate bowl mix together the cornmeal, bread crumbs, Parmesan, parsley, remaining zest, salt and chile powder. Dredge the fish in the flour to lightly coat, shaking off the excess. Dip the fish into the buttermilk mixture and then into the cornmeal mixture to completely and evenly coat. Arrange the fish in a lightly oiled baking pan allowing space between each piece. Drizzle the remaining 2 tablespoons of olive oil over and bake in a preheated 450 degree oven for 8 to 10 minutes or until fish is crisp and just cooked through. Serve immediately with lemon wedges and sauce of your choice. This recipe yields 6 to 8 servings. Recipe Source: COOKING RIGHT with John Ash From the TV FOOD NETWORK - (Show # CR-9624 broadcast 07-29-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 08-08-1996 Recipe by: John Ash Converted by MM_Buster v2.0l. |