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Pacific Rock Cod Stewed with Oranges, Tomatoes, And Olives


Title: Pacific Rock Cod Stewed with Oranges, Tomatoes, And Olives
Categories: Ckright2
Yield: 4 servings

2 tb Olive oil
1/2 c Thinly-sliced red onions
1 tb Slivered fresh garlic
3/4 c Canned diced tomatoes in
-juice
3/4 c Dry white wine
1/2 ts Salt
1/4 ts Freshly-ground black pepper
2 tb Slivered Kalamata or Nicoise
-olives
2 md Oranges; peeled and cut into
-segments
1 lb Rock cod fillets

In a large saute pan, heat the olive oil over medium heat and saute the
onions and garlic, stirring occasionally, until the onions are just
beginning to brown (about 3 minutes). Add the tomatoes, wine, salt, and
pepper and simmer for 2 minutes. Stir in the olives and oranges and simmer
1 minute longer. Lay the fillets over the mixture in a single layer, cover
the pan, and simmer on moderate heat until the fish is just cooked through,
about 3 to 4 minutes. Serve immediately, spooning some of the onion mixture
on top of the fish. This recipe yields 4 servings.

Recipe Source: COOKING RIGHT with John Ash From the TV FOOD NETWORK - (Show
# CR-9655 broadcast 08-15-1996) Downloaded from their Web-Site -
http://www.foodtv.com

Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com

09-04-1996

Recipe by: John Ash

Converted by MM_Buster v2.0l.