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Pan-Fried Catfish with Tartar Sauce And Cornbread Salad
Title: Pan-Fried Catfish with Tartar Sauce And Cornbread Salad Categories: Emlive10 Yield: 1 servings 1 Egg* 2 ts Minced garlic 1 Lemon; juiced 1 tb Creole or whole grain -mustard 2 tb Chopped parsley 2 tb Chopped green onions 1 c Vegetable oil plus 2 -tablespoons Salt Freshly ground black pepper 6 oz Bacon; chopped 2 c Cubed cornbread; (1/2-inch -cubes) 2 c Small diced fresh tomatoes; -seeded 1/2 c Vidalia onions; small diced 4 Catfish fillets; about 6 -ounces each Creole seasoning 1 c Flour 1 c Masa flour 4 Wedges fresh lemon For the tartar sauce: Put the egg, garlic, lemon juice, mustard, 1 tablespoon of the parsley, and green onions in a food processor and puree for 15 seconds. With the processor running, slowly pour the oil through the feed tube in a steady stream. Season with salt and pepper. Cover and let sit for 1 hour in the refrigerator before using. Best if used within 24 hours. For the cornbread salad: In a large skillet, over medium heat, render the bacon until crispy, about 6 to 8 minutes. Remove and drain on paper towels. Add the cornbread to the bacon fat and fry until golden, about 4 to 5 minutes, stirring constantly. Remove and drain on paper towels. In a mixing bowl, combine the crispy bacon, cornbread, tomatoes and onions. Season with salt and pepper. Mix well. For the catfish: Season the fillets with Creole seasoning. In a shallow bowl, combine the flour and masa. Season with Creole seasoning. Dip fillets in flour mixture. In another skillet, heat the remaining oil. When the oil is hot, pan-fry for 4 to 6 minutes on each side until golden brown. Remove the fillets and drain on paper towels. To serve, spoon the cornbread salad in the center of 4 plates. Lay the catfish on top of the salad. Place a spoonful of the tartar sauce on top of the fish. Garnish with a lemon wedge and parsley. Yield: 4 servings *RAW EGG WARNING The American Egg Board states: "There have been warnings against consuming raw or lightly cooked eggs on the grounds that the egg may be contaminated with Salmonella, a bacteria responsible for a type of food poisoning....Healthy people need to remember that there is a very small risk and treat eggs and other raw animal foods accordingly. Use only properly refrigerated, clean, sound-shelled, fresh, grade AA or A eggs. Avoid mixing yolks and whites with the shell." Converted by MC_Buster. Per serving: 2096 Calories (kcal); 103g Total Fat; (44% calories from fat); 171g Protein; 112g Carbohydrate; 513mg Cholesterol; 3002mg Sodium Food Exchanges: 6 1/2 Grain(Starch); 21 1/2 Lean Meat; 2 Vegetable; 1/2 Fruit; 12 Fat; 0 Other Carbohydrates Recipe by: EMERIL LIVE SHOW #EM1C50 Converted by MM_Buster v2.0n. |