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Pan-Seared Tuna with Peppercorn Crust And Mango-Kiwi Salsa
Title: Pan-Seared Tuna with Peppercorn Crust And Mango-Kiwi Salsa Categories: Seafood Yield: 2 Servings --------------------------------INGREDIENTS-------------------------------- 2 5 oz. pieces of tuna, 1 1/2 -inches thick 1 tb Cracked black peppercorns 1 tb Extra virgin olive oil Pinch of sea salt -----------------------------SALSA INGREDIENTS----------------------------- 1 Ripe mango 1 Kiwi 2 Strawberries 1/2 ts Crushed pink peppercorns 2 tb Extra virgin olive oil Fresh coriander leaves, as -needed, chopped Peel mango and dice flesh into 1/4 inch pieces. Peel and dice kiwi. Sliver strawberries. In mixing bowl, gently combine all salsa ingredients and set aside. Leave at room temperature. Heat cast-iron pan until very hot. Sprinkle tuna with peppercorns and salt. Coat pan with oil and place the tuna in, seasoned side down. Sear for about 1 minute. Tuna should be cooked for another minute. Tuna should be cooked rare to medium rare. Place tuna on serving dish and cover with salsa. Serve immediately. Yield: 2 servings Typed in MMFormat by cjhartlin.msn@attcanada.net Source: Home Digest Spring 1999 Posted to MM-Recipes Digest V4 #13 by cjhartlin@email.msn.com on Apr 27, 1999 |