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Title: Peach Waldorf Salad Categories: Vegetarian, Salads, Mastercook , Salad Yield: 4 servings 4 Peaches; pitted & chopped 1 Stalk Celery; sliced 1/4 c Walnuts; chopped * 1/2 c Nonfat Mayonnaise 2 ts Lemon Juice Salt; to taste 1 Head Boston Lettuce 1/2 c Miniature Marshmallows; -optional * Original was 3/4 cup walnuts. You may use more, but the %CFF will rise rapidly. In med bowl combine chopped peaches, sliced celery, walnuts, nonfat mayonnaise, lemon juice and salt to taste; toss until well combined. Cover and chill 1 hr. Separate lettuce leaves; rinse in cold water and dry on paper towels or in salad spinner. To serve, on each of four plates arrange lettuce leaves; top with 1/4 peach mixture. Garnish with miniature marshmallows, if desired. Typed for you by Reggie Dwork >From Ellen C. Per serving: 146 Calories; 5g Fat (27% calories from fat); 4g Protein; 25g Carbohydrate; 0mg Cholesterol; 398mg Sodium Food Exchanges: 1/2 Vegetable; 1/2 Fruit; 1 Fat; 1/2 Other Carbohydrates Posted to EAT-LF Digest by "Ellen C." 1999, converted by MM_Buster v2.0l. |