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Title: Peachy Keen Smoothies Categories: Clprime2 Yield: 1 servings 1 c Low-fat peach yogurt 3/4 c Peach nectar 1/2 c Fresh raspberries; frozen 1 1/2 c Diced fresh peaches; frozen Combine the yogurt and nectar in a blender. Add the raspberries and peaches. Blend until smooth. Converted by MC_Buster. Per serving: 132 Calories (kcal); trace Total Fat; (2% calories from fat); 1g Protein; 33g Carbohydrate; 0mg Cholesterol; 13mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 2 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CP0016 Converted by MM_Buster v2.0n. |