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Title: Pear And Tuna Salad Categories: Fish, Ruit, Salads Yield: 4 servings 2 Fresh; ripe USA Pears, Cored and sliced 1 cn Water-packed tuna; (7 oz.) 1 c Green pepper strips and -shredded cabbage 1/3 c Bottled low-calorie Italian -dressing Lettuce Reserve 3 slices and dice remaining pears. Drain tuna; break into large chunks. Combine diced pears, tuna, green pepper and cabbage. Toss with dressing. Serve in lettuce-lined bowl; garnish with reserved pear slices. Pass additional dressing if desired. Always be sure to use ripe pears. Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: http://www.usapears.com/ Converted by MM_Buster v2.0n. |